Happiness is a work in progress.

Joy is not a one time event, it’s an every- day commitment.

photo by : Eric Snell

Being present, focused, in tune, connected, “plugged in” with ourselves; is the recipe for finding, keeping and cultivating joy in our lives.

Learning to Level the Playing Field.

Yoga Teacher, Wellness Guide Writer, Travel Enthusiast, Professional Muse, lover of all things purple. Greek girl in Brooklyn.

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